La fecha límite de registro se está acercando:

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La fecha límite de registro se está acercando:

Días

Horas

Minutos

Segundos

Coming soon!

I invite you to live a 7-week experience in which you will learn tools to transform your life and your relationships.

Coming soon!

I invite you to live a 7-week experience in which you will learn tools to transform your life and your relationships.

To achieve this, we will walk this path together:

Week 1:
Radical Acceptance and Mindfulness

Learn to relate to your past, present and future from radical acceptance and mindfulness to transform the way you see yourself and the world around you.

Week 2:
The Ego

Learn to identify what ego is, how it influences everything you do or think so you can redirect your mind and make decisions from your truth.

Week 3:
Dialectical Thinking and Emotional Validation

Transform “all or nothing” mentality by understanding that opposites can be integrated, and turn your emotional world into a safe space.

To achieve this, we will walk this path together:

Week 1:
Aceptación radical y mindfulness

Learn to relate to your past, present and future from radical acceptance and mindfulness to transform the way you see yourself and the world around you.

Week 2:
The Ego

Learn to identify what ego is, how it influences everything you do or think so you can redirect your mind and make decisions from your truth.

Week 3:
Dialectical Thinking and Emotional Validation

Transform “all or nothing” mentality by understanding that opposites can be integrated, and turn your emotional world into a safe space.

Week 4:
Catharsis Sessions

Participate in live spaces where you can ask questions, reflect on the experiences of others and understand how you are feeling on this path of awakening of consciousness.

Week 5:
Emotion Management

Use your emotions as a compass by understanding that each one provides information about your needs, your limits and your life direction.

Week 6:
Learning How to Communicate

Free yourself from the avoidance/reaction pattern and learn to communicate your “no’s”, your thoughts, feelings and needs effectively. By doing so, your relationships will become more valuable, respectful and deeper.

Week 7:
Setting Healthy Boundaries
Know your limits and set them out of love, respecting yourself and others, understanding that in this way, your well-being will never be sacrificed.
Week 4:
Catharsis Sessions

Participate in live spaces where you can ask questions, reflect on the experiences of others and understand how you are feeling on this path of awakening of consciousness.

Week 5:
Emotion Management

Use your emotions as a compass by understanding that each one provides information about your needs, your limits and your life direction.

Week 6:
Learning How to Communicate

Free yourself from the avoidance/reaction pattern and learn to communicate your “no’s”, your thoughts, feelings and needs effectively. By doing so, your relationships will become more valuable, respectful and deeper.

Week 7:
Setting Healthy Boundaries
Know your limits and set them out of love, respecting yourself and others, understanding that in this way, your well-being will never be sacrificed.

If any of this resonates with you, this course is for you!

  • I tend to judge myself a lot.
  • I feel people take advantage of me.
  • I have a hard time asking for what I want/need.
  • The fear of being judged paralyzes me.
  • My expectations keep me from enjoying the moment.
  • I put others' needs before my own.

I’ve been there too.

Why with me?

I could tell you that I am the right person to guide you in this process because of my career in Psychology and my postgraduate degree in Family Therapy, with many years of experience and knowledge to back me up.

You will be interested to know that I myself was a person who felt stuck, who existed only to please and solve other people’s problems.

I avoided external conflicts, causing internal conflicts that turned into anxiety, resentment and chaos.

What a paradox, right?

And I realized that this did not bring me happiness… and even less peace of mind.

I refused to live like that. After all, life is a short time.

My healing process led me to learn the right tools to get out of that cycle. My life changed. My relationships changed. And I was never the same again.

Since then, I knew that my purpose is to generate spaces where these tools are taught and practiced. More than 3 thousand beautiful souls around the world have gone through this course. They have given me the privilege of accompanying them to expand their consciousness, dive deep into their inner work and bring out their true and beautiful human nature.

If you are new here, welcome to a space of TRANSFORMATION!

I am excited to meet you and be a part of co-creating the life you deserve to live.

Why with me?

I could tell you that I am the right person to guide you in this process because of my career in Psychology and my postgraduate degree in Family Therapy, with many years of experience and knowledge to back me up.

You will be interested to know that I myself was a person who felt stuck, who existed only to please and solve other people’s problems.

I avoided external conflicts, causing internal conflicts that turned into anxiety, resentment and chaos.

What a paradox, right?

And I realized that this did not bring me happiness… and even less peace of mind.

I refused to live like that. After all, life is a short time.

My healing process led me to learn the right tools to get out of that cycle. My life changed. My relationships changed. And I was never the same again.

Since then, I knew that my purpose is to generate spaces where these tools are taught and practiced. More than 3 thousand beautiful souls around the world have gone through this course. They have given me the privilege of accompanying them to expand their consciousness, dive deep into their inner work and bring out their true and beautiful human nature.
If you are new here, welcome to a space of TRANSFORMATION!

I am excited to meet you and be a part of co-creating the life you deserve to live.

What will you receive?

  • 1 live welcome session where we will get to know each other and understand the path we are about to embark on.
  • 6 three-hour pre-recorded classes to deepen our understanding of each concept and tool.
  • 7 weeks of companionship with me and the Telegram community.
  • 1 week dedicated exclusively to interaction through live meetings to clarify doubts, reflect on others' experiences and understand how you are feeling.
  • 7 meditations guided by me. Each week, I will guide you through a series of meditations that will support and strengthen your process.
  • A 143-page course manual with weekly exercises and a summary of each module so that you can begin your transformation from day one, accompanying you for the rest of your life.
  • Access to a community with whom you can share your exercises, experiences, find support and motivation.
  • 1 live closing session to recognize the journey and celebrate the transformation that is already in us.

Now, let's be honest and tell me: how much is your peace of mind worth?

FAQ:

During the 11 weeks that the course will be available on the platform you will have a series of pre-recorded videos with an approximate duration of 3 hours per module (remember there are 6 in total). You can choose to watch them one after the other or pause and watch at your own pace.

Yes! The platform has the option to pay in 2 installments.

Definitely yes! You can sign up with your partner, family member, friends and co-workers, in this way it will be a transformational experience for you and the relationship. Everyone will need to make their own individual registration.

Más Paz Mental is designed so you can access all of the content no matter where you are. In fact, many people who have taken it before have done so from places like Europe and Asia, where there are different time zones.

Of course you can! Más Paz Mental is an experience aimed at all genders.

Yes! Más Paz Mental is like a good Netflix series: every time you watch it you learn something new and from a new perspective.

You can e-mail us at info@maspazmental.com or our WhatsApp number: +1 786 273 7881.”

Testimonials from those who have already experienced Más Paz Mental

About Más Paz Mental

About Steph

About the learnings